How am I kept accountable virtually?

I use state-of-the-art software that you can access anywhere through an app on your phone. At the beginning, you load photos and measurements. You need to check for every workout so that I know if you are missing a day. I am also available by chat through the software or via email and phone.

I am in amazing shape. Or have zero fitness experience. Or have no equipment. Can you help me?

Whether you are a body builder, runner, coming back from an injury, or have never workout: I got you. The Online Academy is tailored to your exact needs to meet your exact goals. If you have equipment, great - I can create workouts including that. If you don’t, we will begin with your body as the equipment. Everyone is welcomed here.

I want to sign up! What is the cost?

Great, I am so excited that you want to be on board. Costs differ depending on what program you choose. To figure out what works best for you, fill out my form and we will schedule a ten minute phone call so I know exactly how to help you.