“I weighed myself today and I keep losing weight!!! I wanna cry, I’m so happy! This hasn’t happened in over a year and I was starting to think I couldn’t do it and I’d never break the cycle of eating my feelings. I can’t tell you how much it means to have you as my coach again.”
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MEET ADRIENNE: BOSS BABE

ONLY 16 DAYS into her Online Coaching Program and she is already making amazing progress! Adrienne follows my workout and nutrition plans - and look at her changes already. She is even able to get it done with a toddler at home. No excuses, Adrienne always takes action.

“I can see the major difference after the program I did with Kay. It made me feel proud of myself and the results were AMAZING and I’ve never felt this way about myself in a while. Now I know its possible to reach my goal if I work hard and have Will Power to stick to my nutrition I know I can do it, but you gave me the right tools to learn this. Thank you so much Kay for being there for me when I was about to give up on myself. I’m grateful and blessed to have you in my life as my friend and my trainer. I love you and thank you for believing in me since day.!”
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WHAT COMMITMENT LOOKS LIKE

What?!?! Nine months in and look at the changes she has made!

You can do it, too!

“Thank you for all your hard work and encouragement it really means a lot. I greatly appreciate the reminder to be patient and trust the process. I am truly grateful to have you as my trainer.”